Preparatory AC Milan Training in Milanello to win the MILAN DERBY on Saturday, August 29 against FC Inter.
By Anna
Italia
AC Milan - FC Inter 
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Watch the Milan Derby / Della Madonnina LIVE ONLINE AC MILAN - FC INTERSaturday, August, 29, 2009
Training for the MILAN DERBY / DERBY DELLA MADONNINA in the Centro Sportivo Milanello is a matter of "GET YOUR FULL ATTENTION TO EACH INSTRUCTION." Yep, guys! AC Milan Coach Leonardo know the importance of winning the Milan Derby by beating city rivals "i cugini" FC Internazionale. Besides, it will be the first Milan derby for Leonardo too as coach!
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Click here for the MILAN DERBY PREVIEW
Derby della Madonnina / MILAN DERBY PREVIEW AC MILAN - FC INTERNAZIONALE on Saturday, August 29, 2009
So here is what is going on during the AC Milan training....
Sunday, August 23, 2009
Day off
Monday, August 24, 2009
AC Milan Coach giving a day off on Sunday to the players had only one training session at 5:30 p.m.. in the Sports Center of Milanello
- AC Milan forward Klaas Jan Huntelaar give his declarations to Milan Channel.
"It's a derby, a very tough match and it will be nice to play this game for the first time," AC Milan forward Klaas Jan Huntelaar
AC Milan coach Leonardo had a double training session.
Technical -tactical exercises
Morning training session at 10:00 a.m. lasting over 2 hours. 30 minutes warm up for the whole squad.
After warm up, the squad divided in two groups.
First group: Players doing aerobic work with the ball, brief match game among them four against four including with goalkeeper and without.
Second group: Players working in the gym doing specifc exercises. After the exercises, four players went to the field for more exercises. Gattuso doing speed and "agilita" exercises. Marek Jankulovski, Ignazio Abate, and Giuseppe Favalli did runnings in the sand.
Afternoon training session at 5:30 p.m.
- AC Milan coach Leonardo giving the "motivational talk" before the training. Following warm up. 40 minutes of exercises to improve defense and attack, one against each other, two against two, and three against three.
Last 30 minutes a practice match game. Four defenders challenging three forwards and three midfielders challenging the other players.
Working in the gym: Alessandro Nesta, Gianluca Zambrotta, and Clarence Seedorf. Following individual training to recover from injury goalkeeer Christian Abbiati and defender Daniele Bonera.
Training over after 7 p.m.
Guys, what a responsibility for these 4 AC Milan players... Ronaldinho, Klaas Jan Huntelaar, Clarence Seedorf, and Pato!!! They better be training at their maximum level to grab the 3 points in San Siro to win the Milan Derby. Beating Inter will give AC Milan a 5 point lead over the men of Jose Mourinho...
Wednesday, August 26, 2009
There is only one training session at 5:30 p.m.
Training starts with work in the gym to watch some films to prepare for the Milan Derby on Saturday. Hello, hello, hello, you bet the mental conditioning of the players is a must and watching frilms from previous games will be helpful. Don't you think?
After half an hour watching the films,. players wen to the field. Time for real work out in the pitch.
Starting at 6 p.m. the first stage of the training including athletic exercises.
After 15 minutes, some players participated in a Soccer-Tennis practice math.. a (calcio tennis partitella). Four against four.
First group: Massimo Oddo, Gennaro Gattuso, Kakha Kaladze and Andrea Pirlo
Second group: Ronaldinho, Thiago Silva, Marco Borriello and Alexandre Pato.
The rest of the players continued their training with ball drills. Goalkeepers training separately with Vecchi and Fiori.
Following individual traiing: midfielder Clarence Seedorf doing contniuous runs..
Thursday, August 27, 2009
There will be only one morning training session at 10: 00 a.m.
Domani, giovedì 27 agosto, a Milanello è in programma un allenamento mattutino, alle 10.00.
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(History of AC Milan and Inter)
Week 2 Italian Serie A Tim 2009 - 2010 / SECOND Round Matchday 2
Milan Derby / Derby della Madonnina
AC MILAN - FC INTERNAZIONALE (INTER)
Venue: San Siro Stadium - Milan, Italy
Saturday, August 29, 2009
20:45
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Do you think AC Milan is training enough for the Milan Derby, yes, no, and why?
What should Leonardo be emphasizing in trainings: Defense, midfield, offense?
I think Milan should emphasize on improving the midfield to create faster goal opportunities for the forwards. Last match neither Andrea Pirlo, Flamini, nor Gennato Gattuso were that fast or creative. It looks like we it is the beginning of the season and surely Gattuso is getting at his best shape after recovering from injury, so I expect him to reach his maximum soon. Also, I will double emphasize training for goalkeeper Marco Storari as it is a tough match against Samuel Eto'o and Diego Milito.
Categories: AC Milan, Inter Milan
Tags: AC Milan Milan training in milanello allenamento ac milan derby Inter Milan derby della Madonnina Milan derby
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